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Annam Moong Whole is a type of green legume, often used in Indian cuisine to make dal, soups, stews, and curries. It is a good source of protein, fiber, and essential nutrients, and has a mild, earthy flavor. Before cooking, Annam Moong Whole must be soaked overnight and takes 30-40 minutes to cook. It makes a soft, creamy dish when finished. It can also be used to make sprouts for salads and sandwiches.