Ethnic Aahar's Moong Dal is a quick and easy to prepare source of protein, fiber, and essential minerals. This small, yellow, oval-shaped legume has a mild, sweet flavor and creamy texture that tastes great in dals, curries, soups, and stews. Cooks in just 20-25 minutes and can be season to your tastes. Enjoy with a side of rice or Indian flatbreads.

Nutritional Information Per 100g:

• Calories: 347k cal
• Protein: 24g
• Fat: 1.2g
• Saturated fat: 0.3g
• Carbohydrates: 63g
• Salt: 0g
• Sugar: 7g
• Fiber: 16g
  

Ingredients:

• Mung dal

Origin: India