Ethnic Aahar's Moong Dal is a quick and easy to prepare source of protein, fiber, and essential minerals. This small, yellow, oval-shaped legume has a mild, sweet flavor and creamy texture that tastes great in dals, curries, soups, and stews. Cooks in just 20-25 minutes and can be season to your tastes. Enjoy with a side of rice or Indian flatbreads.